September 23rd, 2017 
healthyliving 
Dark chocolates are said to be rich in protective anti-oxidants that help reduce the risk of stroke and heart disease. It consists of magnesium, manganese, phosphorous and copper zinc, which are important nutrients for maintaining strong bones. Certain studies also suggest that dark chocolate lowers blood pressure, sharpens thinking and hydrates the skin.
Posted in Health Tips 
Tags: Dark chocolate, health benefits, Health Tips, healthy living, tamil tips 
No Comments » September 23rd, 2017 healthyliving 
Eat foods that are beneficial to your nails .Foods that are rich in calcium will keep your nails smooth and healthy.If you notice cracks in your skin or on your palms or in between your fingers regularly apply petroleum jelly or a cream . Always wear gloves while doing the dishes. This will ensure that your nails don’t get brittle.Don’t apply nail polish all the time,your nails also needs to breathe. Too much of nail polish remover can also make your nails turn yellow and dry them out.While applying sunscreen on your body, don’t miss your nails and hands .They require sun protection as well.
September 23rd, 2017 healthyliving 
Make flowers fresh longer by adding a teaspoon of sugar with a pinch of baking soda in the vase. The baking soda will make the water less acidic or basic and flowers will eat up the sugar. You’ll get an added day or two of freshness.
September 22nd, 2017 healthyliving 
A 20-minute walk in the sun is ideally very good for the foetus. Vitamin D helps in the child’s growth and it promotes better immunity and bone strength too. So, take that walk for the betterment of your child.
September 22nd, 2017 healthyliving 
Soak your dishes in warm water with a couple of used tea bags to break up grease without the application of harsh chemicals. The tea will also help to loosen any stuck on food and save you from the endless scrubbing
September 22nd, 2017 healthyliving 
Caressing has the full power to turn on your partner immediately. While kissing your partner use your hands to caress him/her. Kiss your partner’s ear lobes, eye lids and other parts to get them in the mood.
Posted in Health Tips Tags: caressing, Health Tips, healthy living, relationship tips, sex tips No Comments » September 22nd, 2017 healthyliving 
Take a still-warm bulb and run it over a wrinkled cloth. It will smooth out immediately
September 22nd, 2017 healthyliving 
Don’t wait for the evening or morning fitness regime and stretch your arms as and when you get time. This will not only keep you active, but also release the tension. Stretching tones the arm muscles and brings them back in shape. Do it in the office, post meeting or after finishing a report.
Posted in Fitness Tips Tags: everyday routine, Fitness Tips, Health Tips, stay fit stay healthy, stretching No Comments » September 22nd, 2017 healthyliving 
The height of your chair should be set to allow your forearms to be at 90 degrees to your upper arm. You should have a foot rest that is tall enough to allow for your thighs to be at 90 degrees to your body and your shin (lower leg) to be at 90 degrees to your thighs. Your computer screen should be at the height of your eyes or slightly below. Lastly, you should attempt to sit with your chin retracted back, to keep the weight of your head over your spine.
September 22nd, 2017 Tips2stayhealthy 
Apply one spoon of almond powder and one spoon of sandalwood /chandan powder with milk on your face and neck. This preparation gives you fairer complexion gradually.
September 22nd, 2017 Tips2stayhealthy 
Close your eyes and cover your eyelids with slices of raw potato or cucumber for 15-20 minutes. Wash with warm water and apply a cream
September 21st, 2017 healthyliving 
Sandalwood powder is one of the most effective one among the 10 ways to remove neck scars overnight. It helps to repair the damaged tissues quickly. Mix some rose water with some sandalwood powder and apply it on to your neck scars, leave it overnight and rinse it the next morning with normal water.