Archive for January 7th, 2018

Eating Fish is Good for your Health

fish eating

Fish is a delightful food rich in vitamins, minerals and protein. It also is an excellent source of Omega 3 fatty acids – EPA and DHA, while the saturated fat concentrations are very low. Regular consumption of fish can guard you against a number of medical conditions including asthma, several cancers, diabetes, cardiovascular disorders, ophthalmic conditions and even depression. The consumption of fish is even associated with improvement in inflammatory disorders like Rheumatoid Arthritis, Psoriasis and many autoimmune disorders.

Simple Way To Get Rid Of Pimples


Rubbing an ice cube on affected area provides an instant relief from pimple pains. It cools down the skin and soothes the affected area and provides faster reduction. It is quite difficult to rub ice cubes holding in your hands. There are chances of slipping down and it can also result in water flow. So, tie the ice cubes in a clean cloth and slide it over the affected skin. Repeat if necessary.

How To Remove Blemishes And Scars?


Mix equal amounts of lemon juice and rose water, apply to face with a cotton ball, and allow to it for 30 minutes before rinsing. 15-20 days of this application helps cure pimples and also helps to remove blemishes and scars

Swimming is a great addition to any active lifestyle


Swimming is a great addition to any active lifestyle. Swimming laps in an indoor pool is also a great way to stay active in the winter. An afternoon in the pool builds muscles in your back, shoulders, arms, legs and neck, improves heart health and helps the swimmer maintain a healthy body weight. Swimming can also be a great way to overcome back pain from a herniated disc, pinched nerve and even bone spurs. By strengthening the muscles that support the back or neck, less stress is put on the spinal column and pain can be overcome. A warm pool also promotes blood flow and helps expedite the healing process.

Ayurvedic process to get rid of the hair on the face


Potatoes when combined with yellow lentil will help in effectively removing unwanted hair. Potatoes have natural bleach properties in them. The combination of these two items will help in making the hair color lighter. It is an Ayurvedic process to get rid of the hair on the face and other parts of the body


Benefits of Cantaloupe


Cantaloupe contains a large amount of Vitamin A which is one of the best natural antioxidants for human body. So due to this antioxidant property, it fights against lung and oral cavity cancers keeping you disease free and healthy.

Lemon cleans your chopping board

chop board

Use lemon to clean your chopping board to reduce the microbial count and make it ready and hygienic for the next batch of vegetables to be chopped.

Gram flour to treat Dark feet

foot dark

Gram flour has the ability to lighten the dark feet. Mix gram flour with some tomato juice, lemon juice and cucumber juice. Apply this mixture on to the feet. Gently scrub and rinse after sometime to get rid of the dark feet

Almonds Aids In Weight

almond for weight loss

Loss Regular consumption of almonds helps to lose weight. Almonds are packed with dietary fibre, which makes you feel full, despite of eating only a small portion. Almonds also are high on monounsaturated fat that satisfies our appetite and thereby prevents us from overeating.

How To Remove Moles Naturally?


Pineapple and sea salt,The sour content in pineapple helps to dissolve the moles whereas the salt content helps to shed the dried layer of skin.Then,Honey is great for removing moles. Just apply honey over the moles regularly like a face cream and can expect positive results without any side effects.

Simple ways to clean Silver jewellery at home

The beauty wedding ring

After a while with regular use, silver tends to start getting a faded look. To get your silver shiny again, take a soft, clean cloth and dip it in a paste of dishwash soap and water. Rub your silver gently, wash it in cold water and dry it with a clean cloth.Alternatively, you could also make a paste of baking soda with water and wipe your silver dry with a soft cloth

Cinnamon for firm skin


Cinnamon is effective remedy used to firm the skin. It accelerates the collagen production that is essential to firm the skin. Mix cinnamon powder with equal amount of turmeric powder and add few drops of olive oil. Apply this paste on to the skin. Leave it for sometime and rinse.