Archive for February 9th, 2018

Fennel helps to have a healthy erection


Fennel makes you sweat and helps you clean up the toxins from your body. Thus this spice helps to clean up your system so that you can have a healthy erection.

Broccoli helps you get pregnant faster


It increases fertility by cleansing the body from hormone metabolites such as an excess of oestrogen metabolites in the body, which disrupt the normal pregnancy hormones. Thus, you must eat broccoli in your salad, or have it steamed or add it in soups to clear the toxins from the body, and thus helping you in getting pregnant faster.

How to remove the stain from the inside base of the cooker?


While you keep the cooker on the stove to cook rice or any other item, what you need to do is to add two pieces of lemon or tamarind inside the cooker with some amount of water. You will see that after three whistles, the cooker does not turn black or brown in colour. This is one of the best and a very simple useful daily hack that you can try.

Don’t over fertilize..!


Too much fertilizer, especially nitrogen (the first number on the fertilizer package) can promote plenty of lush green growth at the expense of less fruit and a smaller harvest. Excessive fertilizer can also be harmful to your plants and the soil. Instead, add as much organic compost as possible, up to about 20% of the total soil makeup. Incorporate it into the rest of the soil and you’ll be supplying your plants with the nutrients they need to thrive naturally. In other words, feed the soil and let the soil feed the plants.

Remedies for dark circles


Mix orange juice with glycerine to lighten the dark circles.

How to clean a Refrigerator

clean fridge

Take out the refrigerator shelves and drawers. Wash them down, being careful with glass shelves. Pull out and vacuum the coils of your UNPLUGGED and empty refrigerator. Clean the inside of the refrigerator with three tablespoons of baking soda in some warm water, or with a nonabrasive all-purpose cleaner. This is a great time to sweep and mop underneath it too if you can find some help to move it around. Wipe down the entire inside and outside of the fridge before replacing shelves and food.

Buttermilk for Skin Whitening


Buttermilk when mixed with honey works excellent in lightening the skin tone. It also fades the suntan by imparting a natural glow to the skin. Mix buttermilk with honey and apply this mixture on to the skin. Leave it on for a while and rinse.

Squats to boost your overall fitness.


Squats are the best way to boost your overall fitness. Great for toning your legs and back. Also, it helps build muscle throughout the body. No fitness routine is ever complete without a few reps of squats. These are a few of the endless list of benefits of doing squats.

Drying Brushing to reduce thigh fat


Dry brushing is one of the tips to help get rid of thigh dimples. This technique (dry brushing) can improve blood circulation as well as removes the build up of toxins from the upper skin layer. It even reduces the appearance of cellulite. Before starting this procedure one has to make sure that their skin and brush is waterless. Start off by gently brushing the feet and then lightly move towards your shoulders. It is important to focus on areas that have deposits of fat. Brushing has to be done for nearly five minutes without taking a break. Finally take a shower to wash away the impurities or the dead skin cells from your body.

Neem oil to ward off Mosquitoes

Rub some neem oil mixed with equal quantity of coconut oil to ward off mosquitoes for eight hours.

Hamstring Stretch improves knee motion


To get the most out of your stretches, warm up first with a 5-minute walk. To stretch, lie down. Loop a bed sheet around your right foot. Use the sheet to help pull the straight leg up and stretch it. Hold for 20 seconds, then lower the leg. Repeat twice. Then, switch legs.

Stretching improves range of motion and keeps you limber.


Reasons To Include Oats Everyday


* Aids In Weight Loss : Oatmeal breakfast is the best way to maintain a healthy body weight. The rich source of protein provides a feeling of fullness, and thereby it assists in weight loss.
* Stabilises Blood Sugar Level : The carbohydrates present in it provide a steady source of energy. Being rich in fibre, the body digests it slower, which doesn’t cause a spike in the blood sugar levels. It also reduces the risk of type 2 diabetes
* Good Source Of Fibre : Oatmeal contains both soluble and insoluble fibres. It helps to lower blood sugar levels and cholesterol in the body. The insoluble fibre in it treats constipation and improves intestinal health.